Ginger's blood-thinning properties may cause a drop in blood pressure levels, leading to lightheadedness or dizziness, especially for individuals with low blood pressure.
People with bleeding disorders or those about to undergo surgery should be cautious with ginger consumption due to its anticoagulant effects.
Pregnant women should consume ginger in moderation, as excessive amounts may increase the risk of miscarriage or harm to the fetus.
Ginger may hinder the absorption of dietary iron, potentially leading to iron deficiency in susceptible individuals.